Eating disorders – A secret illness

I'd first like to start off by saying that I don't have an eating disorder, but I think it is such an important topic to discuss because unfortunately it has become more and more common in our society. I decided that because this is a very touchy topic, that I was going to ask one... Continue Reading →

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Stay patient & trust your journey.

I'm sure we have all heard that typical saying "good things take time". It's not a saying that anyone likes to hear, because everyone wants good things to happen right now. it's easy to throw life under the bus and think all negative thoughts. Before you do that though, make a conscious effort to think about... Continue Reading →

First blog post – Find What Anchors You.

My first blog post... the intimidation is real.  It took me a few weeks to actually come up with a title for my blog. Something that I realized was that my writing always came to the same conclusion, an anchor. Not a legitimate anchor obviously. I mean something that keeps me grounded no matter what hardship I'm... Continue Reading →

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